Welcome to After the Before

A Midlife Blog for the Brave In Between

Hi, I’m Tracy Miller — Midlife Mama, Self-Proclaimed Free Spirit, Woman Interrupted… Dreamer-in-Progress

I’m a woman who spent years building a life that looked good on paper—a thriving real estate career, renovated homes, and a portfolio designed to one day fund a life of slow, soulful travel with my very handsome, kind-hearted husband.

And then… life happened.

In the midst of my life re-design, where I was preparing for my big leap into a nomadic lifestyle, my youngest daughter was diagnosed with cancer. So she and I packed up, relocated to another city, and began a new kind of journey—one I never asked for, but one that’s teaching me more than I could have imagined.

Now, I’m somewhere between “before” and “after.”
Still raising a daughter. Still guiding 2 adult daughters. Still adjusting to my new role as a Grandma. Still wandering the mountains and photographing what I see. Still dreaming of the road.
Still becoming.

This blog is my love letter to the in-between years—that space where grief, grit, gratitude, and growth all live together. It’s for anyone navigating a pivot, craving more meaning, or quietly rebuilding a life that makes sense from the inside out.

You’ll find reflections, real talk, midlife humor, and plenty of big-hearted truth.

No filters. No final answers.
Just one foot in front of the other—and a deep desire to create something beautiful, even here.

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”

– Henry David Thoreau

Latest Posts


  • Dreams on Hold: Embracing Life’s Detours

    I was prowling a sweet little used bookstore yesterday, getting ready for another six-day stay in the hospital with my daughter, Grace, when I spotted a familiar cover: Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel. My… Continue reading

    Dreams on Hold: Embracing Life’s Detours
  • After the Before: A Beginning in the Middle

    First Post: The Blog I Never Thought I’d Write Two years ago today, I was jumping up and down with excitement over the new trailer hitch my husband, Brandon, installed on our Sprinter van—affectionately named Gertrude. Gertie for short. The… Continue reading

    After the Before: A Beginning in the Middle

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